Every January, gym memberships go up. This is when everyone is attempting to fulfill their New Year’s resolution to “get into better shape.” Sadly, by March, many of those new members have drifted away. With a busy work and family schedule, it is hard to carve out gym time, but that doesn’t mean you can’t […]
Category Archives: DraxisHealth Blog
Superfoods are those foods that are incredibly good for you and offer minimal calories as well. Of course, with all of the skepticism these days about the latest “miracle foods,” it would be easy to think that “superfoods” would fall into that category as well. However, they are the real deal. Here are four reasons […]
Your skin is your largest organ, and it can be positively or negatively affected by many factors. The products you put on your face definitely matter, but what you put in your body and how you handle problems also impacts your skin. It’s important to know the hidden factors that impact your skin health. Stress […]
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Although they may be centered around people’s lives, TV shows and movies are rarely true to reality. In fact, most of the common experiences people have in the wake of tragedy or hardship are glossed over. Let’s face it, dealing with insurance policies and claims in real life isn’t so glamorous, and it wouldn’t make […]
One of the best things you can do for your body is to stay hydrated. Water makes up about 70 percent of the human body, making it an essential nutrient. As you go about your day, you breathe, sweat, digest, and excrete water, so it’s critical that you make sure you are rehydrating to ensure […]
More people are becoming interested in natural treatments for serious illnesses like cancer. While the use of these treatments gives cancer patients a feeling of control over their illness, they should make sure the treatment method they choose is safe and will provide them with positive results. The following treatment options are three of the […]
Investing in your health is a necessary and intelligent investment. With the costly health-foods propaganda all around us, it is important to know how to cut down our grocery bills, without compromising on our nutrition. Here are some tips to make you a smart grocery shopper. Make a food time table. Keep track of what […]