Chemotherapy brings with it so much emotional and physical pain. When it comes to enduring through the difficult treatments, it may not always be possible to alleviate all the discomfort. However, it is possible to make the experience at least a little more doable. Here are three things you can do to increase comfort when undergoing chemotherapy.

Stay Hydrated

Hydration is important at all times but is especially critical during chemotherapy. According to Cancer Care Parcel, chemotherapy can be incredibly dehydrating. It’s important to hydrate before, during, and after chemo. You should be especially vigilant in drinking at least 8 ounces of water before going into the treatment.

Ultimately, drinking plenty of fluids will help you flush out toxins and medication. It will also help decrease fatigue, nausea, constipation, and weakness.

Use Natural Supplements

Taking natural supplements during chemotherapy is especially important. This helps to restore some of the important vitamins that are lost during the therapy. For example, in cases of breast and prostate cancer, doctors often prescribe hormone therapy. This can weaken bones. As a result, patients often take added Vitamin D supplements to counteract some of these side effects.

In addition to vitamins, there are other supplements that can help alleviate cancer symptoms. CBD, for example, has some great benefits. CBD is derived from marijuana but typically doesn’t contain the active ingredient that causes hallucinations. According to Hemmfy, CBD has many benefits for mental health as well.

Get Proper Nutrition

According to The Patient Story, it’s incredibly important to get proper nutrition when doing chemotherapy. Because chemotherapy can cause you to lose your appetite, it can be difficult to follow the same eating schedule you had before you started chemotherapy.

Instead of eating three large meals a day, you may have to shift your routine to eating four or five smaller meals a day. Additionally, you may have to think about getting necessary nutrients in other creative ways like through smoothies. Ultimately, finding a way to get necessary nutrients each day will help you stay a bit more comfortable during chemotherapy.

Chemotherapy is overwhelming and painful. While the experience will be difficult, it’s possible to make it at least somewhat more bearable. Start with these suggestions to get a better idea of how you can make your experience more comfortable.

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